Weigh In record (no journal entry) for 03 July 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 July 2014:
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1828 kcal
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Fat: 129.34g | Prot: 105.99g | Carb: 58.17g.
Breakfast: Poached Egg, Atkins Advantage Milk Chocolate Delight Shake. Lunch: Hellmann's Real Mayonnaise, Bacon, Cherry Tomatoes, Golden Corral Spring Mix Lettuce, Bakers Deluxe bakers deluxe multigrain bagel. Dinner: Western Family feta cheese, Bacon, Olive Oil, Hard-Boiled Egg, Bragg Organic Apple Cider Vinegar, Red Onions, Earthbound Farm Organic Spinach. Snacks/Other: Tap Water, Kraft 2% Mozzarella String Cheese, Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix, Atkins Endulge Chocolate Candies, Atkins Advantage Chocolate Chip Cookie Dough Bar. more...
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2401 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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