Weigh In record (no journal entry) for 02 May 2022
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2022:
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2586 kcal
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Fat: 146.69g | Prot: 146.39g | Carb: 165.65g.
Breakfast: Skippy Creamy Peanut Butter, Thomas' Original English Muffins, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Cabot CABOT XSHP CHED BRCK-84, Pepperoni, Tortilla Chips (White Corn). Dinner: Wish-Bone Creamy Caesar Dressing, Safeway White Whole Mushrooms, Chicken Breast (Skin Not Eaten), Stop & Shop Mixed Salad Greens, Kraft Shredded Parmesan Cheese. Snacks/Other: Kroger Oatmeal Raisin Cookie. more...
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2810 kcal
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Activities & Exercise:
Shopping - 30 minutes, Desk Work - 11 hours, Sleeping - 6 hours and 30 minutes, Resting - 6 hours. more...
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losing 3.2 lb a week
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