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42.2%
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179.8 lb
Lost so far: 57.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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2416 kcal
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Fat: 89.63g | Prot: 175.77g | Carb: 230.36g.
Breakfast: Godshall's Uncured Turkey Bacon, Happy Farms Sharp Cheddar Cheese Slices, All Whites 100% Liquid Egg Whites, Red Lobster Cheddar Bay Biscuit. Lunch: Fusia White Rice Ramen Noodles , Sesame Oil , Grimmway Farms Shredded Carrots, Perdue Ground Chicken, Cabbage. Dinner: Priano Basil Pesto, Olive Oil, Godshall's Uncured Turkey Bacon, Trader Joe's Cauliflower Gnocchi, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Great Value Powdered Peanut Butter, Elevation Chocolate Mint High Protein Bar, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Butter , Apples , Maple Syrup , All Whites 100% Liquid Egg Whites, Friendly Farms 1% Cottage Cheese, Quaker 100% Whole Grain Oatmeal, Bananas. more...
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gaining 14.7 lb a week
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