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Back to my pre-vacation weight! Awesome! :D
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191.0 lb
Lost so far: 20.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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1465 kcal
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Fat: 46.99g | Prot: 81.57g | Carb: 188.28g.
Breakfast: Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, low carb tortilla, pomegrante cranberry aloe vera juice, olive oil mayo, mini moos, EB Egg, coffee. Lunch: Fresh Fruit Cup (No Dip), Spinach Veggie Wrap, Creamy Fruit Dip. Dinner: Aloe Vera Juice, Grapes (American Type, Slip Skin), Atkins Advantage Vanilla Shake Carton. Snacks/Other: Mini Luna Bar - Peanut Butter Cookie, oikos, Iced Skinny Flavored Latte (Venti). more...
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2852 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Exercise machine (fast) - 16 minutes, Sleeping - 8 hours, Resting - 6 hours and 29 minutes, Desk Work - 9 hours. more...
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losing 3.5 lb a week
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