Weigh In record (no journal entry) for 03 May 2011
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151.6 lb
Lost so far: 11.8 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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278 kcal
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Fat: 6.55g | Prot: 20.91g | Carb: 35.49g.
Breakfast: Navels Oranges, Stevia, Soy Milk, Water, Coffee. Lunch: Coke Zero, Water. Dinner: Water, Honey Mustard Spray Dressing, Cos or Romaine Lettuce, Chicken Breast. Snacks/Other: Coke Zero. more...
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losing 5.6 lb a week
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