maw1966's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
183.0 lb Lost so far: 20.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1034 kcal Fat: 88.17g | Prot: 47.79g | Carb: 8.87g.   Breakfast: heavy whipping cream, sugar free vanilla syrup, coffee, asparagus, fried egg, sausage. Lunch: subway green pepper, subway onion, subway chicken, black olives, subway cheese, subway bacon, subway salad dressing, spinach, lettuce. more...
losing 2.3 lb a week

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