Weigh In record (no journal entry) for 19 July 2014
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131.2 lb
Lost so far: 1.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2014:
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191 kcal
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Fat: 9.05g | Prot: 8.28g | Carb: 19.00g.
Breakfast: Low Sodium Original 100% Vegetable Juice (5.5 oz), Lower Sodium Bacon, Coffee (Brewed From Grounds), Whole Grain Thin Cakes. more...
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steady weight
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ahanks1's weight history
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