Weigh In record (no journal entry) for 29 April 2022
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266.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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1977 kcal
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Fat: 48.95g | Prot: 90.78g | Carb: 305.93g.
Breakfast: Nature's Own Honey Wheat Enriched Bread, Egg White, Member's Mark Turkey Bacon. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Lance Toast Chee Real Peanut Butter Crackers (42g), Lance Toasty Crackers with Real Peanut Butter (Package), Sunkist Navel Orange. more...
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gaining 1.8 lb a week
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