Weigh In record (no journal entry) for 29 April 2022
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254.4 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2022:
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1380 kcal
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Fat: 53.03g | Prot: 61.05g | Carb: 160.08g.
Breakfast: Havregryn Lettkokte 60g. Lunch: erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g, Gulrot 100g, Fiskepinne 25g First Price. Dinner: stabbur-makrell 25g, Kaviar 5g, Knekkebrød Husman Wasa. Snacks/Other: peanøttsmør 15g, Knekkebrød Husman Wasa, Appelsin 200g, Eple Golden Delicious 200 g. more...
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gaining 7.7 lb a week
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