Weigh In record (no journal entry) for 02 May 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1956 kcal
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Fat: 104.84g | Prot: 201.79g | Carb: 30.73g.
Breakfast: Egg, Coffee (Brewed From Grounds), Hardwood Smoked Sugar Cured Sliced Bacon. Lunch: Fried Pork Skins Barbecue, Premium Chicken Breast Chunk in Water, Beef Sticks Smoked Snack, Teriyaki Beef Jerky. Dinner: Cut Green Beans No Salt Added, Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled), Original Creole Seasoning, Spreadable Butter with Canola Oil, Deluxe Baby Broccoli Florets. Snacks/Other: Boiled Egg, Cheddar Cheese. more...
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steady weight
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