Weigh In record (no journal entry) for 27 April 2022
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299.0 lb
Lost so far: 51.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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466 kcal
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Fat: 11.93g | Prot: 13.86g | Carb: 79.03g.
Breakfast: Whole Milk, Post Honey Bunches of Oats Honey Roasted. more...
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losing 9.8 lb a week
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foreverfrost's weight history
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