Weigh In record (no journal entry) for 27 April 2022
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154.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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1172 kcal
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Fat: 77.07g | Prot: 95.73g | Carb: 29.06g.
Breakfast: Mozzarella Cheese, Butterball Cajun Style Turkey Breast, Just Just Egg. Lunch: Factor 75 Tuscan Tomato Chicken. Dinner: Good Culture Organic Cottage Cheese (Container). Snacks/Other: American Cheese. more...
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losing 0.9 lb a week
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