Weigh In record (no journal entry) for 27 April 2022
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263.0 lb
Lost so far: 67.0 lb.
Still to go: 113.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2022:
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201 kcal
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Fat: 7.87g | Prot: 16.38g | Carb: 21.88g.
Breakfast: Terrasoul Superfoods Cacao Powder, Sea Salt, Coffee, Sea Salt, Coffee, Sea Salt. Lunch: Publix Broccoli Florets. Snacks/Other: Walnuts. more...
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gaining 20.3 lb a week
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