Weigh In record (no journal entry) for 17 July 2014
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214.8 lb
Lost so far: 4.2 lb.
Still to go: 104.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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1814 kcal
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Fat: 116.00g | Prot: 94.30g | Carb: 108.27g.
Breakfast: Blue & Roquefort Cheese Salad Dressing, Wing Zone Hot Sauce, Chicken Breast, Lettuce Salad with Assorted Vegetables. Lunch: Blueberries, Blueberries, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Whipped Heavy Cream (Unsweetened). Dinner: Briannas Blush Wine Vinaigrette Dressing, Fresh Gourmet Sliced Almonds Toasted, Golden Eagle Syrup, Spectrum Organic Virgin Coconut Oil, Blueberries, Athenos Natural Crumbled Feta Cheese, Chicken Breast, Oscar Mayer Traditional Bacon, Mixed Salad Greens. more...
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gaining 14.0 lb a week
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Miss Susan 's weight history
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