Miss Susan 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sat 3rd: 599 * 35%
fat: 29.87g
|
protein: 26.00g
|
carbs: 58.37g
- -
November 2014
Tue 18th: 1318 * 78%
fat: 37.44g
|
protein: 64.73g
|
carbs: 164.79g
- -
Mon 10th: 1581 * 93%
fat: 52.51g
|
protein: 60.19g
|
carbs: 225.68g
- -
October 2014
Fri 3rd: 1403 * 83%
fat: 69.07g
|
protein: 38.21g
|
carbs: 164.73g
- -
Thu 2nd: 1655 * 97%
fat: 68.36g
|
protein: 44.20g
|
carbs: 221.49g
- -
September 2014
Wed 24th: 1510 * 89%
fat: 56.29g
|
protein: 42.01g
|
carbs: 201.20g
- -
August 2014
Tue 26th: 560 * 33%
fat: 14.00g
|
protein: 37.00g
|
carbs: 73.00g
- -
Thu 21st: 210 * 12%
fat: 6.60g
|
protein: 1.48g
|
carbs: 37.10g
- -
Mon 18th: 1047 * 62%
fat: 58.00g
|
protein: 25.12g
|
carbs: 99.88g
- -
Sat 16th: 1434 * 84%
fat: 43.58g
|
protein: 50.05g
|
carbs: 213.77g
- -
Fri 15th: 1695 * 100%
fat: 48.76g
|
protein: 77.46g
|
carbs: 245.07g
- -
Thu 14th: 1700 * 100%
fat: 54.88g
|
protein: 80.35g
|
carbs: 231.42g
- -
Wed 13th: 1699 * 100%
fat: 66.11g
|
protein: 99.36g
|
carbs: 187.58g
- -
Tue 12th: 1697 100%
fat: 69.08g
|
protein: 77.19g
|
carbs: 201.52g
- -
Mon 11th: 1696 100%
fat: 39.43g
|
protein: 87.02g
|
carbs: 254.50g
- -
July 2014
Thu 17th: 1814 107%
fat: 116.00g
|
protein: 94.30g
|
carbs: 108.27g
- -
Wed 16th: 2125 125%
fat: 105.07g
|
protein: 68.99g
|
carbs: 239.76g
- -
Tue 15th: 1595 * 94%
fat: 61.04g
|
protein: 72.00g
|
carbs: 190.36g
- -
Mon 14th: 1709 101%
fat: 74.73g
|
protein: 72.93g
|
carbs: 188.07g
- -
Sun 13th: 1861 109%
fat: 68.13g
|
protein: 83.37g
|
carbs: 234.08g
- -

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