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Keeping up with my supplements, and researching new supplements to add for my skin.
Yesterday I slathered myself from head to toe with a homemade vaseline/vitamin E/baby lotion mix. I repeated several times throughout the day. Before bed I did it again, and washed my face and slathered my face with coconut oil. I woke feeling well moisturized.
This morning I slathered my stomach, and thighs with the homemade lotion again. Later in the afternoon I slathered my thighs, stomach and face with castor oil. After my shower, I will do it again, and then cover my body with the homemade mixture. Using what I have, it sure can't hurt. I'm going to do everything I can to prevent loose skin.
Diet Calendar Entry for 16 July 2014:
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2125 kcal
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Fat: 105.07g | Prot: 68.99g | Carb: 239.76g.
Breakfast: Smart Ones Classic Favorites Lasagna Florentine, Spectrum Organic Virgin Coconut Oil, Tea (Brewed), Cod Liver Fish Oil, Kelp Seaweed, Bariatric Advantage Multi Vitamin, Nature Made Super B-Complex, Kirkland Signature Fish Oil Concentrate. Lunch: Boiled Egg, Kirkland Signature Fish Oil Concentrate, Sugar, Tea (Brewed), Balsamic Vinegar, Spectrum Organic Virgin Coconut Oil, Grape Tomatoes, Mixed Salad Greens. Dinner: 7-Eleven Italian Footlong Sub. Snacks/Other: Starbucks Red Velvet Cupcake, Apples, Black Tea, Bananas, Plums, Peach. more...
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