Weigh In record (no journal entry) for 02 May 2011
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114.8 lb
Lost so far: 6.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1311 kcal
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Fat: 31.07g | Prot: 60.44g | Carb: 206.65g.
Breakfast: Bananas, chobani, Fat Free Original Liquid Coffee Creamer. Lunch: Chick Peas, Light Balsamic Vinaigrette, Cherry Tomatoes, lettuce, broccoli, almonds, egg white, egg, Goat Cheese. Snacks/Other: Mini - Chocolate Chip, Bananas, Natural Almonds 100 Calorie Pack, kidney beans, White Rice. more...
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1618 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours and 30 minutes, Driving - 1 hour, Desk Work - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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