Weigh In record (no journal entry) for 25 April 2022
|
255.1 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 April 2022:
|
1371 kcal
|
Fat: 17.65g | Prot: 39.40g | Carb: 191.45g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price, Gulrot 100g. Snacks/Other: Eple Golden Delicious 200 g, Pære 150g. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|