monie1096's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011
148.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2011:
1532 kcal Fat: 52.45g | Prot: 69.84g | Carb: 263.55g.   Breakfast: fruit cup, Light Fat Free Strawberry Yogurt, Nut Delight Bar. Lunch: Vegetables & Tofu Fried Rice, pad thai tofu. Dinner: Mangos, Wild Salmon with Basil. Snacks/Other: joint juice, sweet tarts. more...
1635 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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