Weigh In record (no journal entry) for 24 April 2022
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265.0 lb
Lost so far: 65.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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84 kcal
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Fat: 0.10g | Prot: 4.56g | Carb: 16.18g.
Breakfast: Kitchen Basics Natural Vegetable Cooking Stock, Coffee, Sea Salt, Sea Salt, Coffee. Snacks/Other: Publix American Salad Blend. more...
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gaining 25.2 lb a week
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