Weigh In record (no journal entry) for 24 April 2022
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256.4 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2022:
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1580 kcal
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Fat: 46.50g | Prot: 34.75g | Carb: 233.50g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Rekesalat First Price 20g, Wasa Husman. Dinner: Gulrot 100g, Fiskepinne 25g First Price, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Eple Golden Delicious 200 g, Appelsin 200g, Knekkebrød Husman Wasa, Rekesalat First Price 20g, Druer 100G Cevita Stenfrie, Eple Royal Gala 150g. more...
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losing 1.5 lb a week
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