Weigh In record (no journal entry) for 16 July 2014
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216.3 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 July 2014:
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410 kcal
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Fat: 5.02g | Prot: 42.26g | Carb: 46.65g.
Breakfast: lettmelk, Puffet havre First Price, syltetøy bringbær fruitland. Dinner: Tomatbønner Eldorado 100g, Tunafisk i gele Eldorado. more...
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gaining 6.2 lb a week
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