Weigh In record (no journal entry) for 22 April 2022
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168.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2022:
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2274 kcal
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Fat: 95.09g | Prot: 125.17g | Carb: 244.09g.
Breakfast: Michigan Farm to Freezer Strawberries, Navitas Naturals Organic Raw Chia Seeds, Banana, Lactaid 100% Lactose Free Lowfat Milk, GNC Pro Performance 100% Whey Protein - Natural Vanilla, Ginger, Honey. Lunch: Newman's Own Balsamic Vinaigrette Dressing, New York Texas Toast Seasoned Croutons, Lettuce Salad with Assorted Vegetables, Tyson Foods Grilled & Ready Diced Chicken Breast. Dinner: Jet's Pizza Jet's Bread, Jet's Pizza Traditional Wings - BBQ, Jet's Pizza Super Special Pizza (Large, Square). Snacks/Other: Ann Arbor Tortilla Factory Stone Ground Corn Chips. more...
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gaining 0.2 lb a week
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