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eating to much fat, not losing like I was even though the calories are the same as some other lower fat eating days.
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264.2 lb
Lost so far: 65.8 lb.
Still to go: 114.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2022:
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4 kcal
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Fat: 0.10g | Prot: 0.56g | Carb: 0.18g.
Breakfast: Sea Salt, Coffee, Coffee, Sea Salt. more...
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gaining 10.5 lb a week
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