Weigh In record (no journal entry) for 22 April 2022
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257.5 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2022:
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1633 kcal
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Fat: 70.46g | Prot: 54.46g | Carb: 178.20g.
Breakfast: Havregryn Lettkokte 60g. Lunch: erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g, Gulrot 100g, Fiskepinne 25g First Price. Dinner: Rekesalat First Price 20g, Knekkebrød Husman Wasa. Snacks/Other: Fiskepudding Pølse 30g First Price, Knekkebrød Husman Wasa, peanøttsmør 15g, Eple Royal Gala 150g. more...
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gaining 9.3 lb a week
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