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Starting Lindora again to try to lose 100 lbs. Excited and determined to make this my last time losing a lot of weight. Let's go!
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315.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2014:
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1122 kcal
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Fat: 35.46g | Prot: 85.72g | Carb: 121.65g.
Breakfast: Cheddar Cheese, Ketchup, English Muffin, Egg, Morningstar Farms Spicy Black Bean Burger. Lunch: Italian Salad Dressing, Fresh'n Easy Garden Salad, McAlister's Deli Deli Turkey on Wheat Sandwich. Snacks/Other: Water, Aquafina Water (16.9 oz), Water, Lindora Crunchy BBQ Soy Puffs, Lindora Carmel Cocoa Bar. more...
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3788 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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gaining 0.2 lb a week
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ferrari525's weight history
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