michael john's Journal, 20 April 2022

some binge eating after dinner last night... ugh.
266.4 lb Lost so far: 63.6 lb.    Still to go: 116.4 lb.    Diet followed poorly.

Diet Calendar Entry for 20 April 2022:
2 kcal Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.   Breakfast: Coffee. more...
gaining 29.4 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



michael john's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.