some binge eating after dinner last night... ugh.
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266.4 lb
Lost so far: 63.6 lb.
Still to go: 116.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 April 2022:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Coffee. more...
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gaining 29.4 lb a week
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michael john's weight history
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