Weigh In record (no journal entry) for 20 April 2022
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256.8 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 April 2022:
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1255 kcal
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Fat: 9.75g | Prot: 63.05g | Carb: 157.40g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Tunafisk i vann First price 150g, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Pære 150g, Banan 150g, Gulrot 150g. more...
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losing 4.6 lb a week
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