Weigh In record (no journal entry) for 29 April 2011
|
226.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 29 April 2011:
|
3018 kcal
|
Fat: 101.89g | Prot: 179.29g | Carb: 372.45g.
Breakfast: orange juice great value, strawberries and cream oatmeal great value, banana. Lunch: Wendy's chicken Caesar salad, dominos pineapple pizza. Dinner: great value water, dominos pineapple pizza. Snacks/Other: reese's cups, wendy's junior cheeseburgers, girl scouts thin mints, herbalife shake, herbalife shakes. more...
|
|
3500 kcal
|
Activities & Exercise:
Sitting - 30 minutes, Standing - 7 hours, Walking (slow) - 2/mph - 1 hour, Dance (fast step, aerobic) - 5 minutes, Driving - 30 minutes, Sleeping - 9 hours, Resting - 4 hours and 55 minutes, Desk Work - 1 hour. more...
|
gaining 24.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WILMINGTON's weight history
|