Weigh In record (no journal entry) for 13 July 2014
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217.6 lb
Lost so far: 1.4 lb.
Still to go: 107.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 July 2014:
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1861 kcal
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Fat: 68.13g | Prot: 83.37g | Carb: 234.08g.
Breakfast: Coffee with Cream and Sugar, Hatfield Bacon, Fried Egg. Lunch: White Rice, Cucumber Salad with Vinegar, Hometown Buffet Orange Wedges, Watermelon, Ranchers Reserve Beef Flank Steak, Benihana Hibachi Vegetables. Dinner: Wendy's Pomegranate Vinaigrette Dressing, Wendy's Apple Pecan Chicken Salad. Snacks/Other: Haribo Gummy Bears, Charms Fluffy Stuff Cotton Candy. more...
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losing 9.8 lb a week
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Miss Susan 's weight history
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