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I just slept more than 2 hours AFTER the cats and the dog woke me at 5:15. I got up, let Bobby outside, fed the porch kitty who was waiting by her dish, fed my cats and Bobby and went back to sleep. I don't usually do that but it was a nice "nap" after waking up! Now it's time for coffee.
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200.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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1167 kcal
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Fat: 57.16g | Prot: 41.79g | Carb: 126.53g.
Breakfast: Oroweat Country Potato Bread, Sugar, Cream (Half & Half), Coffee, Knott's Berry Farm Seedless Blackberry Jam. Lunch: Kirkland Signature Bacon Crumbles, Crystal Farms Shredded Cheddar Cheese, Butter (Salted), Potato. Snacks/Other: Almonds, Frigo Light String Cheese, Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk. more...
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losing 2.0 lb a week
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 Comments
Happy Monday. Extra sleep is sure a bonus.
18 Apr 22 by member: liv001
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Wonderful drop, Fritzy! I know this week is when it will happen -- Onderland 🎉. Welcome to Monday and all its joys 🤪
18 Apr 22 by member: JustBananas
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Thanks Liv - I love the extra sleep. I suffer from insomnia all the time and wake up numerous times during the night normally. Thanks Bananas - Since I'm retired the only way I know it's Monday is it's garbage pickup day.
18 Apr 22 by member: Fritzy 22
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I woke up at 315 this morning! I still worked out with Letty on zoom and then was up with my mom, took Sydney for a walk and then like you, I went back to bed for an hour.
Glad you were able to return to bed...being retired has its perks!! 😌🥱🥱
18 Apr 22 by member: Diana 1234
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