| May 2024 |
| Thu 9th: |
996 *
|
77%
|
fat: 48.02g |
| |
protein: 78.53g |
| |
carbs: 62.89g |
|
-
|
-
|
| Wed 8th: |
1105 *
|
85%
|
fat: 46.34g |
| |
protein: 59.24g |
| |
carbs: 116.67g |
|
-
|
-
|
| Tue 7th: |
1125 *
|
87%
|
fat: 42.34g |
| |
protein: 44.24g |
| |
carbs: 154.67g |
|
-
|
-
|
| Mon 6th: |
893 *
|
69%
|
fat: 26.57g |
| |
protein: 62.60g |
| |
carbs: 99.13g |
|
-
|
-
|
| Sun 5th: |
1164 *
|
90%
|
fat: 29.57g |
| |
protein: 61.60g |
| |
carbs: 168.13g |
|
-
|
-
|
| April 2024 |
| Fri 5th: |
1019 *
|
78%
|
fat: 28.59g |
| |
protein: 60.24g |
| |
carbs: 124.97g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
1162 *
|
89%
|
fat: 24.09g |
| |
protein: 71.74g |
| |
carbs: 155.22g |
|
-
|
-
|
| Sat 23rd: |
1263 *
|
97%
|
fat: 41.63g |
| |
protein: 75.72g |
| |
carbs: 142.35g |
|
-
|
-
|
| Fri 22nd: |
1140 *
|
88%
|
fat: 38.54g |
| |
protein: 64.04g |
| |
carbs: 135.23g |
|
-
|
-
|
| Thu 21st: |
1074 *
|
83%
|
fat: 37.69g |
| |
protein: 70.43g |
| |
carbs: 113.75g |
|
-
|
-
|
| Thu 14th: |
1111 *
|
85%
|
fat: 35.35g |
| |
protein: 35.23g |
| |
carbs: 162.97g |
|
-
|
-
|
| Wed 13th: |
777 *
|
60%
|
fat: 29.00g |
| |
protein: 45.24g |
| |
carbs: 80.68g |
|
-
|
-
|
| Tue 12th: |
1158 *
|
89%
|
fat: 57.62g |
| |
protein: 68.63g |
| |
carbs: 91.76g |
|
-
|
-
|
| Mon 11th: |
1521 *
|
117%
|
fat: 77.95g |
| |
protein: 46.81g |
| |
carbs: 164.03g |
|
-
|
-
|
| Sun 10th: |
1198 *
|
92%
|
fat: 45.71g |
| |
protein: 56.63g |
| |
carbs: 140.67g |
|
-
|
-
|
| Sun 3rd: |
856 *
|
66%
|
fat: 45.96g |
| |
protein: 52.10g |
| |
carbs: 59.44g |
|
-
|
-
|
| Sat 2nd: |
1256 *
|
97%
|
fat: 50.71g |
| |
protein: 77.10g |
| |
carbs: 125.44g |
|
-
|
-
|
| Fri 1st: |
1188 *
|
91%
|
fat: 68.64g |
| |
protein: 47.43g |
| |
carbs: 111.46g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
761 *
|
59%
|
fat: 31.40g |
| |
protein: 52.47g |
| |
carbs: 68.24g |
|
-
|
-
|
