Weigh In record (no journal entry) for 13 July 2014
|
216.3 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 July 2014:
|
418 kcal
|
Fat: 6.04g | Prot: 12.08g | Carb: 74.20g.
Breakfast: Havregrøt Bjørn Axa Rosin Hurtig 100g, syltetøy bringbær fruitland. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|