TonyFar's Journal, 17 April 2022

Weigh In record (no journal entry) for 17 April 2022
256.2 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed 100%.

Diet Calendar Entry for 17 April 2022:
297 kcal Fat: 4.40g | Prot: 7.60g | Carb: 49.40g.   Breakfast: Havregryn Lettkokte 60g. Snacks/Other: Gulrot 100g. more...
gaining 6.2 lb a week

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