03:00
|
200.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2014:
|
2089 kcal
|
Fat: 85.39g | Prot: 65.44g | Carb: 264.98g.
Breakfast: Olympic Natural Probiotic Yogurt. Lunch: Sprouted Wheat Bread, Poached Egg, Un-Beet-Able Juice 500 Ml (FSND). Dinner: Green Peas, Culinary Treasures Aïoli au Piment Jalapeno et à la Lime, Baked or Fried Batter Dipped Onion Rings (from Frozen), M&M Meats Bear Size Beef Burgers. Snacks/Other: Great Value Waffle Cone, Soft Serve Ice Cream (Flavors Other Than Chocolate), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mott's Fruitsations, Bananas. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sjkearns's weight history
|