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I have no excuse..xcept the Easter holidays and all those left-overs. Well they are now gone so I will have to get back on track!
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2011:
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1458 kcal
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Fat: 76.22g | Prot: 55.45g | Carb: 145.08g.
Breakfast: SPLENDA , COFFEE MATE ORIGINAL, PEANUT BUTTER WHIPPED, Granulated Sugar, COFFEE, ENGLISH MUFFIN. Lunch: lean cuisine four cheese cannelloni. Dinner: mexican blend cheese, mustard, dill relish, hot dog bun, hot dog oscar meyer. Snacks/Other: ghiradelli dark chocolate and caramel. more...
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gaining 1.3 lb a week
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