!$#$!$##/;'@
|
301.1 lb
Lost so far: 0 lb.
Still to go: 101.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 July 2014:
|
3015 kcal
|
Fat: 135.06g | Prot: 107.42g | Carb: 379.47g.
Breakfast: Cereal, 2% Fat Milk. Lunch: Ultimate Sub on Wheat. Dinner: Broccoli Salad, Lemon Turnover or Dumpling, Vanilla Ice Creams, Vegetarian Harvest, Wonton Happiness, Pizza Focaccia. Snacks/Other: Raw Almonds, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Rolo Milk Chocolate Chewy Caramels. more...
|
|
3470 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikefromtampa's weight history
|