Weigh In record (no journal entry) for 09 July 2014
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170.2 lb
Lost so far: 6.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2014:
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197 kcal
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Fat: 2.04g | Prot: 30.29g | Carb: 15.75g.
Breakfast: Cucumber (with Peel), Tomatoes, Skinless Chicken Breast. more...
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gaining 1.5 lb a week
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Peace Walker's weight history
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