Weigh In record (no journal entry) for 08 July 2014
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168.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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380 kcal
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Fat: 14.50g | Prot: 9.00g | Carb: 52.00g.
Breakfast: Nabisco Wheat Thins Popped. Lunch: Totino's Classic Pepperoni Crisp Crust Party Pizza. more...
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gaining 5.6 lb a week
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