| December 2014 |
| Mon 15th: |
391 *
|
21%
|
fat: 13.05g |
| |
protein: 45.77g |
| |
carbs: 29.25g |
|
-
|
-
|
| September 2014 |
| Sun 7th: |
1149 *
|
60%
|
fat: 47.76g |
| |
protein: 107.37g |
| |
carbs: 75.28g |
|
-
|
-
|
| Sat 6th: |
2121 *
|
112%
|
fat: 82.16g |
| |
protein: 95.04g |
| |
carbs: 258.06g |
|
-
|
-
|
| Fri 5th: |
1616 *
|
85%
|
fat: 49.08g |
| |
protein: 93.00g |
| |
carbs: 235.40g |
|
-
|
-
|
| Thu 4th: |
1838 *
|
97%
|
fat: 79.80g |
| |
protein: 187.00g |
| |
carbs: 116.80g |
|
-
|
-
|
| Wed 3rd: |
1709 *
|
90%
|
fat: 53.58g |
| |
protein: 161.00g |
| |
carbs: 181.40g |
|
-
|
-
|
| Tue 2nd: |
1278 *
|
67%
|
fat: 65.82g |
| |
protein: 144.64g |
| |
carbs: 18.75g |
|
-
|
-
|
| Mon 1st: |
3055 *
|
161%
|
fat: 41.50g |
| |
protein: 145.00g |
| |
carbs: 534.00g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
1483 *
|
78%
|
fat: 41.03g |
| |
protein: 103.68g |
| |
carbs: 190.73g |
|
-
|
-
|
| Wed 27th: |
1674 *
|
88%
|
fat: 94.63g |
| |
protein: 91.77g |
| |
carbs: 111.96g |
|
-
|
-
|
| Tue 26th: |
960 *
|
51%
|
fat: 14.60g |
| |
protein: 76.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Mon 25th: |
1623 *
|
85%
|
fat: 43.44g |
| |
protein: 79.03g |
| |
carbs: 230.59g |
|
-
|
-
|
| Sun 24th: |
1003 *
|
53%
|
fat: 25.12g |
| |
protein: 63.38g |
| |
carbs: 143.31g |
|
-
|
-
|
| Sat 23rd: |
1964 *
|
103%
|
fat: 37.27g |
| |
protein: 78.93g |
| |
carbs: 220.60g |
|
-
|
-
|
| Fri 22nd: |
1449 *
|
76%
|
fat: 35.72g |
| |
protein: 96.08g |
| |
carbs: 177.25g |
|
-
|
-
|
| Thu 21st: |
1379 *
|
73%
|
fat: 84.86g |
| |
protein: 140.16g |
| |
carbs: 1.51g |
|
-
|
-
|
| Wed 20th: |
675 *
|
36%
|
fat: 22.17g |
| |
protein: 106.56g |
| |
carbs: 6.62g |
|
-
|
-
|
| Tue 19th: |
1015 *
|
53%
|
fat: 56.95g |
| |
protein: 78.00g |
| |
carbs: 44.70g |
|
-
|
-
|
| Mon 18th: |
1772 *
|
93%
|
fat: 41.17g |
| |
protein: 106.49g |
| |
carbs: 235.39g |
|
-
|
-
|
| Fri 15th: |
1291 *
|
68%
|
fat: 45.25g |
| |
protein: 50.15g |
| |
carbs: 162.93g |
|
-
|
-
|
