Weigh In record (no journal entry) for 10 April 2022
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253.8 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2022:
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716 kcal
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Fat: 14.82g | Prot: 25.84g | Carb: 108.80g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Gulrot 100g, Fiskepinne 25g First Price, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Gulrot 120g, Eple Golden Delicious 200 g. more...
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gaining 3.1 lb a week
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