foreverfrost's Journal, 09 April 2022

298.2 lb Lost so far: 51.8 lb.    Still to go: 83.2 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 63.00g | Prot: 72.50g | Carb: 148.00g.   Lunch: Wal-Mart Supreme Sub Sandwich. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. more...

4842 kcal

Activities & Exercise: tractor - 2 hours, Sitting - 6 hours, Bicycling (fast) - 15/mph - 42 minutes, Desk Work - 3 hours, Sleeping - 12 hours and 18 minutes. more...