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12 hours fasting.
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262.0 lb
Lost so far: 68.0 lb.
Still to go: 112.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 April 2022:
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69 kcal
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Fat: 0.72g | Prot: 3.44g | Carb: 13.94g.
Breakfast: Terrasoul Superfoods Cacao Powder, Cabbage, Kitchen Basics Natural Vegetable Cooking Stock, Water, Water, Water, Water, Black Tea, Water. more...
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gaining 4.2 lb a week
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