Weigh In record (no journal entry) for 27 April 2011
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239.8 lb
Lost so far: 31.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1320 kcal
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Fat: 62.12g | Prot: 74.85g | Carb: 114.70g.
Breakfast: Cottage Cheese 1%, Hard-Boiled Egg. Lunch: Fresh Cut Fries. Snacks/Other: Special K Chocolatey Delight, Navels Oranges. more...
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gaining 12.6 lb a week
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