Weigh In record (no journal entry) for 08 April 2022
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254.2 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2022:
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1188 kcal
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Fat: 33.25g | Prot: 68.60g | Carb: 142.75g.
Breakfast: Havregryn Lettkokte 60g. Lunch: peanøttsmør 15g, Wasa Husman. Dinner: Erter og Gulrøtter Eldorado 100g, Spaghetti Økologisk Eldorado 100g, Tunafisk i vann First price 150g. more...
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gaining 4.6 lb a week
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