Weigh In record (no journal entry) for 05 April 2022
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154.9 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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1275 kcal
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Fat: 79.94g | Prot: 78.96g | Carb: 71.24g.
Breakfast: Coffee with Milk, Great Lakes Collagen Hydrolysate, Tea with Milk. Lunch: Whole Earth Crunchy Organic Peanut Butter, Babybel Mini Orginal Cheese, Avocados, Milbona Greek Style Natural Yogurt, Apples. Dinner: Tesco Chorizo, Tesco Chicken Breast Fillets (130g), Marks & Spencer Runner Beans, Cherry Tomatoes, Sainsbury's Red Onions. Snacks/Other: Extra Virgin Olive Oil, Tesco Pomegranate, Almonds , Lindt 70% Dark Chocolate, Tea with Milk, Coffee with Milk, Dried Apricot. more...
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losing 0.0 lb a week
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