Weigh In record (no journal entry) for 06 April 2022
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253.3 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2022:
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1186 kcal
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Fat: 38.03g | Prot: 55.90g | Carb: 151.08g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Gulrot 100g, Fiskepinne 25g First Price, Erter og Gulrøtter Eldorado 100g, erter og gulrøtter 50g eldorado. Dinner: Kaviar 5g, stabbur-makrell 25g, Knekkebrød Husman Wasa. Snacks/Other: Gulrot 150g, Eple Royal Gala 150g. more...
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losing 1.5 lb a week
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