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Another 2lb down whoop whoop!
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173.1 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1915 kcal
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Fat: 67.15g | Prot: 52.51g | Carb: 269.87g.
Breakfast: Danone Oykos Salted Caramel, Bananas , Weetabix Weetabix. Lunch: Cucumber (with Peel) , Pepper, Hummus , Waitrose White Sourdough, Gosh Moroccan Spiced Falafel. Dinner: Basmati Rice (Cooked), Quorn Vegan Fillets, Tesco Plant Chef Coconut Korma Sauce. Snacks/Other: Cadbury Plant Bar, Danone Oykos Salted Caramel. more...
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losing 6.9 lb a week
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