Hoffner's Journal, 05 July 2014

Since my goal wt. was 145 and Im at 131.5 the panic has not set in. I just need to be aware and stick with the foods that made me thin. I have also been having horrible stomach acid attacks again...food high in carbs are not my friends.

131.5 lb Lost so far: 40.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.