Weigh In record (no journal entry) for 04 July 2014
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237.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2014:
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2461 kcal
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Fat: 129.40g | Prot: 107.60g | Carb: 229.31g.
Lunch: Honey, Orange Juice, Margarine, Peanut Butter, Hashed Brown Potatoes, Bunny Bread Wheat Sandwich Bread, Bob Evans Scrambled Egg (1 Egg). Dinner: Culver's The Culver’s ButterBurger Deluxe (Single), Culver's Wild & Brown Rice with Chicken Soup, Culver's Green Beans. more...
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3051 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 10 hours. more...
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gaining 0.6 lb a week
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